200Hr Yoga Teacher Training
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin
Join us for 200 Hrs of Yoga Teacher Training!
This 200Hr Yoga Teacher Training will be devoted to deepening your practice and understanding of ‘vinyasa’ yoga – its traditional roots blended with modern science.
In nature, vinyasa is any cycle, from the tiniest vibration to the cycle of our entire life. It represents the journey of how a potent seed evolves into a bud, and, at last, its fullest, grandest expression. In this program, you will learn how this cycle in nature mimics the cycles in your own life and in the collective.
We will fully prepare you to teach the ancient practice of yoga from an authentic place of inspiration, education, creativity, and compassion. This is a very deeply enriched program open to all levels, to aspiring teachers and curious practitioners.
We believe the way you live in this world is a reflection of who you are inside. This program focuses on the principles for living a balanced lifestyle in a modern society and how you can step into a more authentic version of yourself, and with that, connect to your true nature and to the creative freedom to inspire others.
You’ll gain the tools required to teach upon graduation, plus an incredibly supportive community to help you on your journey.
Our intention is to create a sacred space to learn, grow and have fun!
Stacie Tappen, E-RYT 500 will be leading this training. You can find her complete bio here, https://wildandfreecollective.com/about/.
Shelley Hoffos, RYT-500 and Master Reiki Practitioner will be co-teaching this training. Shelley has always had a passion to help people, and found the root to do so in yoga and energy healing. She is dedicated to helping students practice yoga in a way that respects and embraces their unique bodies. She brings acceptance, vibrant compassion, increased self awareness, and self love to the mat. You can find more about Shelley and her offerings at Rooted Heart Yoga and Wellness.
Explorations Include:
- History + Philosophy
- Mythology + Depth Psychology
- Asana + Alignment
- Pranayama + Energetics
- Anatomy + Physiology
- Meditation + Yoga Nidra
- Restorative Yoga
- Injuries + Contraindications
- Safe + Creative Cueing/Sequencing/Theming
- Adjustments + Assists
- The Teacher’s Voice/Ethics
- Practice Teaching + Feedback
- Business of Yoga/Marketing
Upon completion, you will be eligible to register as a 200Hr Registered Yoga Teacher with Yoga Alliance.
Past Student Testimonials
Location: Our new yoga studio – downtown Grande Prairie, AB
Schedule: 6 weekends in 2023/2024
September 22-24, October 20-22, November 17-19, December 1-3, January 12-14, January 26-28
Times: Friday 4-8pm, Saturday 9-8pm, Friday 9-3pm
This training will also be available 100% online.
Max. 20 in person participants will be accepted into this training.
Investment: $3300 + gst – if you sign up before July 31, 2023 you will receive $300 off the training.
A non-refundable registration fee of $500 is required to register for the training. If you cancel before July 31, 2023 only the deposit is forfeited. If you cancel after July 31, 2023 no refunds will be given.
For your convenience, a monthly payment plan is also available.