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Yoga

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there”
– Max Strom

Yoga Training

Ignite Your Intentions: Yoga Flow + Nidra

“When your intention is clear so if the way!” 

Starting Monday, July 4, 2022, in this 4 week yoga flow series we will flow through a yoga sequence that will relieve tension in the body + mind by connecting movement with breath and finishing off with a soul soothing savasana.
 
For savasana, you will be guided through a relaxing yoga nidra meditation. Yoga nidra calms the nervous system, improves sleep and awakens creativity.
 
All levels welcome.
 
Dates: Monday, July 4 – June 25, 2022
 
Time: 7:30 – 8:45pm
 
Location: Our yoga studio downtown Grande Prairie, AB.

Price: $80 + gst
 

You can book your spot below!

 

If you do not see your preferred day/time on the schedule, please contact us and we will see if we can open up a day/time that works for you 🙂